In 100 g (Grams) of Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) there is 0 µg of Dihydrophylloquinone. Change amount

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Dihydrophylloquinone

Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved).

Shortening, vegetable, household, composite	164.9 µg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	103.8 µg
Margarine-like, margarine-butter blend, soybean oil and butter	72.3 µg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	70 µg
Cream substitute, powdered	68.2 µg
Crackers, cheese, sandwich-type with cheese filling	64.3 µg
Pie Crust, Cookie-type, Chocolate, Ready Crust	64.1 µg
KFC, Popcorn Chicken	62.3 µg
Pie crust, deep dish, frozen, baked, made with enriched flour	61.4 µg
BURGER KING, french fries	58.4 µg
TACO BELL, Nachos	56.4 µg
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	53.6 µg
Margarine, regular, 80% fat, composite, tub, with salt	53.6 µg
Pie crust, deep dish, frozen, unbaked, made with enriched flour	51.7 µg
McDONALD'S, french fries	48.6 µg
Snacks, tortilla chips, plain, white corn, salted	43.7 µg
Snacks, tortilla chips, unsalted, white corn	43.7 µg
Crackers, standard snack-type, sandwich, with peanut butter filling	42.8 µg
Fast foods, potato, french fried in vegetable oil	42.8 µg
Waffles, plain, frozen, ready -to-heat, toasted	35.5 µg

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) are listed below.

Water	84.03 g	84.03%
Energy (calorie)	68 kcal
Energy (joule)	283 kJ
Protein	2.37 g	2.37%
Total lipid (fat)	1.36 g	1.36%
Ash	0.56 g	0.56%
Carbohydrate, by difference	11.67 g	11.67%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	0.46 g	0.46%
Sucrose	0.29 g	0.29%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0.16 g	0.16%
Starch	10.37 g	10.37%
Calcium, Ca	80 mg	0.08%
Iron, Fe	5.96 mg	0.01%
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	77 mg	0.08%

Nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)